Chill Out: Refreshing Soup & Salad Days

July 17th, 2012 § 1 comment § permalink

Roasted Beet & Arugula Salad with Goat Cheese and Balsamic Glaze Dressing – Click Here for Recipe Post

Ninety Five Degrees! That’s hot for anywhere, but it’s particularly hot for Vermont. We don’t see many 90+ days here in the Green Mountains. Yes, it looks like this will definitely be a long, hot summer. And although I don’t mind the heat, I am hoping for a break from the sun. We need a few days of soaking rain across North America to ease the pain of drought.

Fortunately, I’ll be spending most of this week working on garden design drawings and consultation notes from the comfort of my Secret Garden Room. That means lunches at home, with fresh produce from the garden. Plentiful herbs add pizazz to even the simplest of salads —click here for a great, garden-fresh herb vinaigrette for greens— and early, sun-gold tomatoes make fantastic Golden Days of Summer Gazpacho. I’ve been experimenting with some new recipes, but until I have time to post more, I thought I’d share some favorites from the archive (click on any photo or caption and follow the recipe link). You can find more garden-fresh recipes on the “Potager and Recipes” page at left sidebar, in the “Recipe Archive” link in the right sidebar —there’s also a Cocktail Recipe link for the twilight hours— and find even more by scrolling down the main page here. Last night I enjoyed fresh, roasted beet salad and over the weekend, I made a large bowl of my Tante Maria’s famous gurkensalat (well, famous in my family, anyway).

Vinaigrette with Garden-Fresh Herbs – Song of Summertime Salad – Click Here

In summertime, I often have soup or salad, perhaps with a sandwich and Lemon-Mint Sun Tea, for lunch. And when it’s hot outside, sometimes a big salad will be my main evening meal. How about you? Do you chill out with cold meals in the dog days of summer? What are some of your favorites?

Tante Maria’s Gurkensalat (German Cucumber Salad) – Click Here for Recipe Post

Golden Days of Summer Gazpacho – Click Here for Recipe Post

Chilled Haricot Vert Salad with Garden-Fresh Herb Vinaigrette & Feta – Click Here for Recipe Post

Photographs and Text ⓒ Michaela Medina/The Gardener’s Eden. All images, articles and content on this site (with noted exceptions), are the original, copyrighted property of The Gardener’s Eden and may not be reposted, reproduced or used in any way without prior written consent. Contact information is in the left side bar. Please do not take my photographs without asking first. Thank you! 

Do you enjoy The Gardener’s Eden? You can help support this site by shopping through affiliate links. A small percentage of each sale will be paid to this site, helping to cover web hosting and maintenance costs. Thank you so much for your support!

VivaTerra - Eco Living With Style

Gardener's Supply Company

Some Like it Hot! Keep Things Cool & Enjoy Long, Slender Haricots Verts: Chilled Green Bean Salad with Feta…

July 16th, 2010 § 9 comments § permalink

Chilled Salad of Haricots Verts with Feta – Photo ⓒ 2010 Michaela Medina

The Long, Hot Summer. Cat on a Hot Tin Roof. Some Like It Hot. I don’t know about you but I just love a sultry summer, and we are sure getting one this year in the Northeast. Summertime humidity… It makes your hair curl and your skin glow, and dapples your water glass with beads of condensation. I think it’s kinda sexy. Of course, not everyone agrees with me, and plenty of my friends are getting fed up with the heat.

So what do you do when you’re feeling wilted by the mid-day sun, dabbing away at your dewy brow and glistening collar bones? Well lately, my answer is to get daily chores out of the way early and to avoid a hot kitchen like the plague. When I have a little extra time, I like to prepare cool salads and sun tea (lemon-mint is my favorite) in the morning, so that I can enjoy a languid lunch in the hammock or a slow dinner on the terrace later. Chilled summer salads are particularly wonderful when it gets this hot. Cucumber, tomato, arugula, pea and pasta; why the combinations are almost limitless in high summer. But at the moment, my favorite just happens to be a cool salad of haricots verts and feta…

Haricots Verts – French Style, Slender Green Beans- Photo ⓒ  2010 Michaela at TGE

Haricots verts —or French-style filet beans— are slender, beautifully green and very flavorful. All beans should be picked frequently in mid-summer —daily when hot— to insure a steady crop. Unpicked beans will stop producing if allowed to go to seed. When the mercury rises, I think it’s best to pick beans very early in the morning, to enjoy later in the day. Summer savory, which is believed to improve the growth of bush beans and deter beetles, is a fantastic companion plant for haricots verts. Soil enriched with well rotted compost and regular foliar feeding (applying liquid fertilizer to leaves in a spray or shower) with Neptune’s Harvest or fish emulsion will help to provide a beautiful, tasty crop. Always wash beans thoroughly when harvesting, especially after applying fish emulsion or any fertilizer. I like to freeze bags of haricots verts to enjoy in wintertime, but I also love them steamed, sauteed, served in soup —and of course— in chilled salads…

Freshly Harvested Basket of Haricots Verts in my Garden – Photo ⓒ 2010 Michaela at TGE

Chilled Salad of Haricots Verts with Feta – Photo ⓒ 2010 Michaela at TGE

Chilled Salad of Haricots Verts with Feta

Ingredients – Serves 6:

1           Pound of freshly haricots verts (filet beans) end stems trimmed

1           Large red onion chopped coarsely

1           Clove garlic minced

5           Tbs fresh chopped cilantro (more or less to taste)

2           Tsp fresh chopped oregano

4           Red or pink radishes sliced thin (other colors may be used, the red is a nice contrast)

1           Pint sungold or other cherry tomatoes cut into quarters or 2 heirloom yellow and/or red tomatoes cut into small wedges

6          Ounces freshly crumbled feta

4          Tbs fruity red wine vinegar or raspberry/red wine vinegar

6          Tbs extra virgin olive oil

Sea salt to taste

Freshly ground black pepper to taste


Pour an inch or two of water into a pot with steamer. Bring the water to a boil. Place beans in a steamer (or colander) above the boiling water. Cover and steam for approximately 7 minutes. Check frequently and remove from the heat when just tender (the texture of fresh beans is ruined when overcooked). Rinse the beans in cool water and set aside.

In a small bowl, whisk together the olive oil and vinegar.

Transfer the beans into a large bowl.  Add the onion, garlic, cilantro, oregano, radishes and crumbled feta. Add in fresh ground pepper and sea salt to taste.  Add the vinegar and oil and toss.  Chill in the fridge until ready to serve.

For a a pretty, colorful presentation, arrange the salad on a large platter and top with red and orange tomatoes and a bit of cilantro. You can also simply toss everything together and serve on individual plates or bowls.


French-style filet beans, or haricots verts, as they are commonly known – Photo ⓒ 2010 Michaela at TGE

Of course, when it comes to loving summer, a little, steamy, celluloid-inspiration can’t hurt…

The Long, Hot Summer

Cat on a Hot Tin Roof

Some Like It Hot

Article and photographs © 2010 Michaela at The Gardener’s Eden

All content on this site, (with noted exceptions), is the property of The Gardener’s Eden and may not be used or reproduced without prior written consent. Inspired by something you see here? Great! Please give credit where credit is due. It’s a small world and link-love makes for fond friendships. Stealing makes for bad dreams…

Do you enjoy visiting The Gardener’s Eden? You can help support this site by shopping through our affiliate links. A small percentage of any sale originating from The Gardener’s Eden site will go toward web hosting and maintenance costs. Thank you for your support!

Gardener's Supply Company

Where Am I?

You are currently browsing entries tagged with Haricots Verts and Crumbled Feta Chilled Salad at The Gardener's Eden.